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Where iron meets ambition. F10 Fitness Studio delivers world-class training, expert coaches, and a community that pushes you beyond what you thought possible.
F10 Fitness Studio is Hyderabad's premier fitness destination, engineered for those who refuse to settle. Our luxury fitness centre combines cutting-edge equipment, world-class trainers, and an unmatched community atmosphere to help you achieve results that last.
Whether your goal is to build muscle, lose weight, improve endurance, or simply feel better in your own skin — F10 gives you every tool to get there faster.
Comprehensive free weights & machines for every level
Premium cardio equipment for endurance & fat loss
Post-workout recovery suite and relaxation space
Healthy meals, smoothies & protein shakes on-site
Structured cardio and HIIT programs scientifically designed to accelerate fat burning while preserving lean muscle mass for a sustainable transformation.
Improve heart health, boost stamina, and increase your body's efficiency with dedicated cardio training programmes tailored to your fitness level.
Exercise is proven to reduce anxiety, improve mood, and sharpen focus. F10's supportive environment makes every session a mental reset as much as a physical one.
Fitness is 40% training and 60% nutrition. Our expert coaches provide evidence-based dietary guidance to complement your workout programme and maximise results.
Flexible plans designed for every goal and budget. No hidden fees. Cancel anytime.
Men's Plans: All men's plans include access to our dedicated male training zones with male-certified trainers only, ensuring a focused and supportive training environment.
Women's Exclusive: F10 features dedicated women's workout zones with equipment selected specifically for female fitness goals. Pro and Max members may choose either a male or female certified personal trainer based on personal preference and comfort.
Annual Offer: Annual plans are available for both men and women. Women's annual members retain the option to choose their preferred trainer gender. All plans include a one-time complimentary body composition assessment at enrollment.
Over 50 premium machines and free-weight stations to target every muscle group with precision.
Commercial-grade motorized treadmills with incline up to 15°, speeds to 20 km/h, cushioned running decks, and integrated heart-rate monitoring.
Heavy-duty Olympic benches with safety catchers, suited for flat, incline, and decline pressing movements with free Olympic barbells.
Guided barbell system allowing safe solo training for squats, bench press, shoulder press, and rows with adjustable safety stops at every level.
45° angled plate-loaded leg press with adjustable back support and wide foot platform. Accommodates from 20 kg to 400 kg loading capacity.
Dual-stack functional cable tower with adjustable height pulleys, enabling over 200 exercise variations for complete muscle isolation and functional training.
Dedicated plate-loaded or selectorized lat pulldown station with multiple handle attachments for wide, neutral, and reverse grip variations.
Complete dumbbell set ranging from 2.5 kg to 50 kg in rubber hex format, mounted on professional 3-tier racks with easy access and safety non-roll design.
Air-resistance and magnetic hybrid rowers with ergonomic handle and adjustable foot straps. Monitors stroke rate, distance, calories, and heart rate.
Smooth elliptical cross-trainers with moveable handlebars for full-body low-impact cardio. 20 resistance levels and pre-programmed workout modes.
Commercial step mill with revolving stair mechanism providing continuous climbing action. Simulates real staircase climbing for intense cardio and glute activation.
Plate-loaded overhead press machine with converging movement arc mimicking natural pressing mechanics. Adjustable seat and grip angles for optimal shoulder loading.
Angled hack squat sled with shoulder pads and safety stops. Biomechanically optimized to target the quadriceps with minimal lower back stress.
Evidence-based exercise guides for every muscle group. Master form, avoid injury, maximize results.
Certified, passionate, and results-driven. Our trainers are the heart of F10 Fitness Studio.
Conveniently located in the heart of Banjara Hills, Hyderabad.
F10 Fitness Studio, Road No. 12,
Banjara Hills, Hyderabad,
Telangana — 500 034